An app to track and regulate emotions, energy, and focus
Observe your internal state, understand daily changes, and support emotional and sensory balance.
What Mindum helps you notice
Emotions
How they rise and shift
Energy
Your levels throughout the day
Focus
Moments of clarity, or difficulty focusing
Sensory load
Signs of sensory overload
How Mindum helps you
Observe your internal state, understand daily changes, and support emotional and sensory balance.
Join the waiting listCheck-ins
Short check-ins to record your current state using energy, focus, and mood, with optional notes and body signals.
Current state
A clear summary of your current nervous system state based on your most recent check-in.
Regulation tools
Access regulation tools selected according to your current state and available capacity.
AI companion
Explore and understand your state using structured, low-load reflection prompts.
Insights
See patterns over time, including recurring states, overload risk, and recovery needs.
Who Mindum is for
Mindum is for neurodivergent and hypersensitive people, and for people with anxiety. It is also for anyone who wants to understand what they feel and find the tools that work for them.
Hear from Mindum
Leave your email for Mindum news, and for a message when the app is ready.